ARadicalNewApproachToHealthInAmerica
Explore the New Pyramid→
Kiwi
Vegetable and Fruit
Salmon
Protein and Fats
Chicken Breast
Protein and Fats
Beans
Protein and Fats
Brown Rice
Whole Grain
Broccoli
Vegetable and Fruit
Kiwi
Vegetable and Fruit
Salmon
Protein and Fats
Chicken Breast
Protein and Fats
Beans
Protein and Fats
Brown Rice
Whole Grain
Broccoli
Vegetable and Fruit
Kiwi
Vegetable and Fruit
Salmon
Protein and Fats
Chicken Breast
Protein and Fats
Beans
Protein and Fats
Brown Rice
Whole Grain
Broccoli
Vegetable and Fruit
of Americans have prediabetes or diabetes
of American adults live with at least one chronic disease
of U.S. healthcare spending goes to treating chronic disease
We’re turning health on its head for Americans, uniting decades of science and wisdom to create a clear framework for living well. One with whole foods, at every level.
Three easy steps.
Protein & Healthy Fats power strength, focus, and repair. For decades, they were pushed aside while cheap grains and sugar took center stage. The new Pyramid puts them back at the top where they belong.
Resources
Explore the research and guidance that shape the Dietary Guidelines for Americans.
Download the guidelinesWith a focus on real, simple ingredients over additives and marketing claims, the New Pyramid restores honesty, strength, and clear science to the way America eats.